The rate for each 50 minute session is $100. 

Payments can be made using cash, cheque, etransfer, or credit card. 

Please contact me directly to book your first session or free 20-min consultation. Cancelling or rescheduling an appointment time can be done online. Please give 24 hours notice, or the rate for a full session will be charged.



You may be eligible to receive benefits for counselling through an employer or extended benefits package. However, health benefit packages vary in regards to their counselling coverage. Some plans provide a limited amount per year and do no pay directly. You will need to check with your provider to determine you benefits package and we can discuss how this will impact your services through Discover Counselling.



When you book your first session or free 20-min consultation, you will receive an email linking you to my online booking system. From here you will be able to cancel or re-schedule your appointment. Subsequent session can be booked at the end of your session or by contacting me directly.

Our first meeting will be a chance to get to know each other and for me to hear a bit about what is bringing you to counselling. You'll also be able to ask any questions you might have about how counselling works and about my own style. We'll also have a chance to discuss confidentiality and what is involved in consenting to therapy. 

From here you'll be able to decide if we are a good fit and if you are interested in continuing with counselling.

If you have any other questions about getting started or any concerns about what counselling will be like, feel free to contact me.